Explore : Health & Fitness

Page 1

4 Reasons Why Stevia Is Better Than Any Other Sweetener

When you are suffering from diabetes, you have to carefully plan sweets in your diet. The availability of natural sweeteners like stevia for your food that does not contribute calories can make your life much easier.

Read more

Fitnesseccentric's Tip for Health & Fitness

One of the biggest challenges today is to stay healthy and fit. You need to make a lot of behavioural changes to get in shape and achieve the required fitness levels. This article gives useful tips on health and fitness.

Read more

Weight Gaining Diet Plans for Toned Figure

Is a weight preparing eating regimen arranging a paradoxical expression? After all when we consider weight preparing we consider huge husky men, whose just eating regimen might be the see-nourishment diet. I'm kidding obviously.

Read more

How To Lose Extra Flab with Top 6 Weight Loss Foods

Losing weight is a tough and challenging mission. It requires a lot of hard work and devotion to get fit and stay that way, without gaining those pounds back. There are a lot of things you can do in order to achieve that goal. Lets see some of them here.

Read more

How to Manage Colicky Babies

Managing intestinal colic could be second nature to a few mothers and fathers since it is an ordinary issue in infants in their first months. Cures and medicines for intestinal colic have been passed through eras and have been given in child books.

Read more

Best Low Calorie Natural Sweeteners

Diabetes is caused due to the incapability of pancreas to produce sufficient insulin, to metabolize blood sugar. It means that sugar obtained through digestion of food, does not convert into either stored fat, nor is it utilized as energy booster to promote healthy body functions.

Read more

Protein shakes for Women can benefit in weight gain

Earlier articles focused on why weight gain is essential for women, especially those who have a low BMI score of 18.5. This article seeks to inform readers as to what kind of protein shakes for women, would be beneficial for them.

Read more

Relationship Counselling To Give You New Heights Of Happiness

Relationship counseling is usually the only way left to repair a relationship that is about to end. Early counseling is the best thing for couples which can effectively help to prevent a future divorce.

Read more

How to Sleep Better

It is well-known that the good quality of sleep plays an important and significant role in people’s life.

Read more

What is Yoga

Yoga is an ancient practice introduced by the famous Maharishi "Dhanwantri". He first introduced the term yoga and by that time it's popularity is still going now. The term yoga is a Sanskrit word , which means "to add". so yoga actually means meeting with god. yoga includes breathing in proper way. As oxygen enter in all parts of the body it cures all type and varieties of diseases.

Read more