Home remedies to cure Heart Blockage

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Home remedies to cure Heart Blockage

 

Clogged arteries are result of plaque build on inner walls of arteries, which restrict proper blood flow, this is known as atherosclerosis. Clogged arteries eventually lead to more consequences, that include stroke, heart attack and even death if it is not treated early.



Most common symptom generally people experience is angina, which mistaken for indigestion or heartburn. Angina is feeling of tightness or pressure in chest, and this occurs when there is not blood flow to heart. Other more common symptoms include palpitations, numbness on one side of body and even difficulty in breathing.

 

The Most Common Causes and Symptoms:

Causes:

  • Inflammation from other diseases, such as arthritis

  • Lack of physical exercise

  • High LDL cholesterol levels

  • High blood pressure

  • Type I and Type II diabetes

  • Obesity

  • Smoking

Symptoms:

  • Loss of appetite

  • Sweating

  • Nausea

  • Weakness or dizziness

  • An irregular heartbeat

  • Palpitations

  • Shortness of breath

  • Inability to move an arm or a leg

  • Numbness on one side of the body

Few changes in your lifestyle significantly reduce risk for assortment of heart diseases, like heart attacks, arteriosclerosis, hypertrophic cardiomyopathy and pericarditis. Just make sure you do a regular exercise, avoid smoking and maintain healthy diet at all the costs.

 

Below are some home remedies which help to cure Clogged Arteries:

1) SMASH Fish Diet - SMASH is an acronym for herring, salmon, anchovies, mackerel and sardines.  Cold water fish contains high level of omega 3 fatty acids, this helps in reducing bad cholesterol, fight off the promote healthy hearts and inflammation.


Remedy:

  • You can have any of the fish on SMASH list and can eat at least twice a week

  • Garnish fish with kal and spinach.

2) Cayenne Pepper - Cayenne pepper have powerful anti-inflammatory property of capsaicin, this helps in preventing thrombosis, chest congestion, oxidation and other heart diseases.


Remedy:

  • Take 1 teaspoon of cayenne pepper to one cup of hot water. You can mix a spoonful of pepper in cup of green tea, along with squirt of honey and lemon juice.

  • Drink this mixture twice daily for some weeks.

3) Dark Chocolate - A very good quality dark chocolate carries more antioxidants than blueberries. Delicious treat is very much high in fiber, magnesium and iron, along with all the essential components to prevent from atherosclerosis. Skip processes sugar chocolates on supermarket shelves and have healthier and dark version instead.


Remedy:

  • You can have small piece of dark chocolate as a sweet to the alternates to fruits, but it is very important to make sure that you keep moderate intake of chocolate, as it is high in the trans fats.

  • Use dark chocolates while cooking or baking instead of using the refined one variety.

4) Garlic - Garlic is grand champion of all the natural remedies. This improves blood circulation, lowers LDL cholesterol level, reduces risk of heart attack and strengthen immune system.


Remedy:

  • Take 3 chopped cloves of garlic and add into glass of milk and boil properly.

  • Let milk to cool off and drink before going to bed.

  • Garlic supplements work as alternative, but it is very important to speak with doctor in an advance.


 



Jonandy - About the Author:

Jonandy